Almost 200 years ago, the tomato as part of the nightshade family was considered poisonous. It is therefore hard to believe that this fruit has been rehabilitated as a wonder food. Tomatoes are a rich source of vitamins A and C and folic acid. They contain a wide array of beneficial nutrients and antioxidants, including alpha-lipoic … Continue reading "How to harness the vast health benefits of the tomato for later life"
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